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Back Country Wheatflakes & Fruit Salad

Price: NZD 9.00
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Wheatflakes and Fruit Salad

Simply add water for delicious wheatflakes and fruit salad, smothered in whole milk.

Ingredients

Wheatflakes (wheat, salt, malt extract), fruit salad (pears, peaches, pineapple, cherries), whole milk powder, sugar.

Allergens

Contains gluten cereal, milk

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Nutrition information - 1 serve
Nutrition information - 2 serve
Wheatflakes and Fruit Salad        
         
Serves per pack 1      
Net Weight: 90g      
Preparation Add 250 mls water      
Serving size: 340 g      
         
Nutrition Information        
    Per Serve Per 100 g % Rec Daily intake
Energy   1483 kJ 436 kJ 17%
    354 cal 104 cal  
Protein   10.6g 3.1g 21%
Fat -total 6.5g 1.9g 9%
  -saturated 3.9g 1.2g 16%
Carbohydrate -total 60.6g 17.8g 20%
  -sugars 26.6g 7.8g 43%
Dietary Fibre   6.3g 1.9g 21%
Sodium   305mg 89 mg 13%
Potassium   552mg 162.4mg 28%
Calcium   216mg 63.5mg 27%
Iron   2mg 0.6mg 27%
Zinc   2mg 0.6mg 16%
Vitamin C   4mg 1.2mg 10%
Thiamin   0.1mg 0.0mg 17%
Size:
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